About This Bowl

Constipation, we've all been there...
Of course this refers to difficulty in defecation. Constipation is very common, affecting large proportions of people due to high stress lifestyle, over-indulging on refined-food or overusing antibiotics.

Many people have digestive difficulties, such as chronic constipation, excess gas, frequent diarrhoea and lower abdominal distress. These conditions are collectively known as intestinal disbiosis.

All of these conditions may result from an imbalance in normal intestinal bacteria, but the most common cause of constipation is a low-fibre diet. Dietary fibre acts to normalise bowel movements, improve all aspects of colon function and maintain a suitable bacterial flora in the colon.

Our Betterbowl ingredients focus on high fibre foods and ingredients rich in Tryptophan, Magnesium and Folate. This bowl of goodness should go a long way to better the condition.